Take the CNA Practice Exam: 30 Essential Questions

Which body mechanics rule should you apply when picking up something from the floor?

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Correct Incorrect To protect your back when lifting, bend your knees and use your legs to lift while keeping your feet shoulder-width apart and the object close to your body. Avoid twisting or lifting with your back to reduce injury risk.

Which body mechanics rule should you apply when picking up something from the floor?

• Keep your feet together and twist as you lift
• Bend at the waist and lift with your back
• Arch your back to protect your spine
• Bend your knees and lift using your leg muscles